Food therapy for mild fatty liver

summary

My friend recently found out that she has mild fatty liver. Usually, she likes to eat preserved eggs and squid, which are high in cholesterol. The doctor advised her not to eat this kind of food any more. What are the therapeutic methods of mild fatty liver? Let's share our friend's experience:

Food therapy for mild fatty liver

Mild fatty liver dietotherapy method: mild fatty liver dietotherapy should first be light, mild fatty liver diet patients should daily intake of total energy control in the daily standard weight of 20-25 kilocalories per kilogram, should not eat too saturated too greasy, avoid excessive synthesis of fat.

Food therapy method of mild fatty liver: at the same time, it can appropriately choose high protein and low fat food such as skimmed milk, egg white, fish, shrimp, etc., to promote the recovery and regeneration of liver cells.

Dietary therapy for mild fatty liver: animal viscera, egg yolk, crab meat, squid, sardine, brain marrow, fish eggs and other foods containing high cholesterol must be restricted.

matters needing attention

In addition to cholesterol, the dietary taboo of mild fatty liver should also appropriately control the intake of carbohydrates, so it is best to choose grains such as coarse grains and millet, and not to eat or eat less refined sugars, honey, juice, jam, preserves, canned fruits and all kinds of sweets. At the same time, mild fatty liver patients daily salt should be less than 5 grams, because salt can increase gastric secretion, promote appetite. More salt, or pickled food is natural, must not eat more, this is not good for fatty liver.