Mild thalassemia, try these 3 tips. Who has the final say?

summary

There are many patients with this disease in our life, As we all know, but people who know it should be very familiar with it. If a female friend suffers from thalassemia, it will lead to bad complexion. If a woman doesn't look good, no matter how much cosmetics she uses, it won't help. Therefore, a female friend with thalassemia symptoms must pay attention to blood supplement in her daily life. Therefore, we should know more about mild anemia AHA may try these 3 tips. Who has the final say?

Mild thalassemia, try these 3 tips. Who has the final say?

First: pumpkin is warm in nature and sweet in taste. It can replenish qi. It is rich in carotene, which is converted into vitamin A and rich in vitamin E after being absorbed by human body. It can replenish qi and blood for women during menstruation.

Second: Angelica is a common Chinese herbal medicine, at the same time a very effective blood tonic herbs. Angelica can be stewed with pig's feet. At the same time, it can also be combined with some other Chinese herbal medicines. It can not only play the role of enriching blood, but also supplement the collagen needed by the body, making the skin fuller and more elastic.

Third: jujube can nourish the spleen and stomach, replenish qi and body fluid, nourish yin and blood. Jujube is the best food for women to replenish blood and Qi. It's a good choice whether it's eaten raw or boiled porridge. From the week before menstruation, eating a few red dates or stewing soup every day can effectively replenish blood for women.

matters needing attention

In fact, there are mild thalassemia patients in our life. We can try our best to add a little food rich in iron factor in order to correct the anemia. The food rich in iron includes pig liver, lean meat, egg yolk, green leafy vegetables, potatoes and so on, which can be eaten more by thalassemia patients.