How does facial skin dry do

summary

In winter, there is little moisture in the air, which can easily lead to dry skin. In winter, my skin will be chapped. I'd like to explain the solution to dry face skin.

How does facial skin dry do

Method 1: supplement collagen, women need to supplement collagen, men also need. The loss of collagen can lead to dry skin. Therefore, men should also eat more collagen rich foods, such as soybean and pig's feet soup, tremella and jujube soup, which can help you to supplement the lost collagen.

Method 2: eat more nuts. Nuts are good for your skin. Nuts are rich in vitamin E, vitamin A, protein, linoleic acid and other substances, which can moisturize the skin. At the same time, nuts also contain iron, zinc, copper and other elements, which can make the skin more elastic and smooth. In daily life, almonds, walnuts, peanuts, cashew nuts and so on are all nuts. Men should remember to eat more. Although male skin is oily skin, but also dry, we must pay attention to moisturizing oh.

Method 3: wear cotton underwear to stay away from dry skin, in addition to eating more nuts, but also pay attention to the fabric of clothes. It's best to choose pure cotton underwear, which can reduce static electricity and reduce the possibility of dry skin. Because, chemical fiber clothing is easy to cause static electricity, when the skin is dry. Therefore, cotton underwear is the best choice for moisturizing skin.

matters needing attention

It's easy to have dry skin when working in an air-conditioned environment. So you need to improve the dry environment of the office. Shade loving plants have better water retention function and can improve the office microenvironment, so you can buy a pot to put beside the computer to fight against dryness. To eat more fresh fruits and vegetables, and drink more water, every day to actively supplement water, do not eat some stimulating food.