What is the method that food treats hypertension

summary

Nowadays, although people's material life has made a qualitative leap, more and more people suffer from hypertension due to improper diet. Therefore, for the treatment of hypertension, this paper specially shares several methods of treating hypertension through diet.

What is the method that food treats hypertension

Method 1: corn kelp. Kelp, corn whisker. Wash 30g kelp and cut it into shreds. Rinse the corn slightly and put it into a casserole with kelp shreds. Add proper amount of water and cook it into soup.

Method 2: Plum porridge. White plum 5g, white chrysanthemum 6G, japonica rice 50-100g. Take japonica rice and cook it into porridge. Rinse white plum and white chrysanthemum. When the porridge is cooked, add two kinds of flowers and cook a little.

Method 3: Chrysanthemum brain. Chrysanthemum belly. Take the chrysanthemum plant buds (15 ~ 20g) and wash them, put them into the casserole which has been added with water in advance, and then add a little salt and condiments to boil them, cook them into soup, drink the soup, chrysanthemum brain, sweet and cool, clear the liver and eyes, nourish the blood and wind, calm the liver and detoxify, which has significant antipyretic and hypotensive effect.

matters needing attention

After a preliminary understanding of the diet treatment of hypertension, patients with hypertension should also pay attention to drinking less alcohol in peacetime.