Pregnancy symptoms data are floating clouds?
summary
When it comes to diseases such as pregnancy, you should not be very unfamiliar with it. This symptom is actually the most commonly noticed symptom in early pregnancy. Then you find that when your menstruation exceeds the normal period for two weeks, you still haven't come. Of course, you need to pay attention to it, because for women of childbearing age, it may actually be pregnancy, Pregnancy symptoms data are floating clouds? Now let me tell you something.
Pregnancy symptoms data are floating clouds?
For example, when the symptoms of breast swelling and pain appear, pregnant women tend to have different levels of hormone changes, so they are more prone to drowsiness, forgetfulness and fatigue. In fact, there are more pregnancy symptoms, even the symptoms of temper tantrums. For example, menstruation does not come,
It is suggested that we should eat appetizers at this time. The symptoms of pregnancy and vomiting are very obvious. When we get up in the morning, most patients will have nausea and vomiting, and it often occurs. Almost many pregnant women in the early stage of pregnancy will have symptoms of pregnancy and vomiting,
Yoga can control weight and improve edema. Practicing yoga for pregnant women can reduce weight. The integration of fetus and mother can increase sleep quality, which is naturally conducive to the movement of fetus and mother. It can also improve the sleep of pregnant women, increase blood circulation and increase the oxygen supply to fetus,
matters needing attention
Don't stay in bed for a long time. Contact with pregnant women. Yoga is different from general yoga. Pay attention to the time and amount of exercise to avoid oppressing the abdomen or causing pelvic congestion. The intensity and difficulty of Yoga designed for pregnant women will be lower than that of general yoga,