How is cold waist acid to return a responsibility?

summary

Cold waist acid should eat with warm sweating cold products, avoid cold food; Cold waist acid should eat spicy cool Shufeng Qingre Liyan food, avoid spicy hot goods. Cold patients must pay attention to their diet, so let's talk about cold waist acid?.

How is cold waist acid to return a responsibility?

First: a cold can cause general fatigue, backache and backache. Long term smoking can cause poor breathing, cough, lung function damage, sputum can not eliminate the breeding of bacteria, causing bronchitis or pharyngitis, causing mucosal system inflammation, may cause a variety of infections. There is also a long time do not change the toothbrush, toothbrush closed breeding bacteria, may also cause infection when brushing.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.