How does cold inside hot outside return a responsibility?

summary

Cold is the most common symptom of human beings, no one is spared, it can be said that it is a common disease. Many friends think that there is a good way to deal with cold. However, if the drug is not used properly, the minor disease can also lead to serious illness. At present, it is the turn of spring and summer. The weather changes greatly and the incidence of cold is high. The phenomenon of kidney disease aggravation or acute renal failure caused by blind taking cold medicine also occurs from time to time. So cold inside hot outside cold how to return a responsibility? What about it? Let's take a look at it.

How does cold inside hot outside return a responsibility?

First: the fear of cold and heat is a natural regulation function of the body against fever. You can't destroy it artificially. At present, the most important thing for you is to actively treat fever. Only by radical cure of the lesion can you really eliminate the pain of fever. Take some medicine to reduce fever. If it's still hot, you can apply it with a cold towel. If it doesn't work, you'll see a doctor.

Second: often take cold medicine effect is not very obvious: a cold is very easy to be the first to be infected, take cold medicine is also intermittent is not good.

Third: more exercise to improve physical fitness: This is the need for more exercise to accelerate the body's blood circulation, so that the body has enough energy to cope with the daily hard work. More sun, let the body warm up, so that the morning will be more energetic, get up, the improvement will be much better.

matters needing attention

Diet should be light, less greasy, not only to meet the needs of nutrition, but also to enhance appetite. It can provide white rice porridge, millet porridge, bean porridge, with sweet pickles, turnip, mustard or tofu and other small dishes, light and refreshing.