What are the symptoms of qi deficiency during lactation?

summary

Deficiency of Qi and blood and lack of milk, which is due to the blood circulation in the human body is not smooth, leading to body ischemia and some body organ failure, and then make lactation women have a lack of milk. And in lactation women, milk shortage is a very bad situation, because the baby's main source of nutrition is milk. What are the symptoms of qi deficiency during lactation? Let's talk about it

What are the symptoms of qi deficiency during lactation?

Insufficient milk is one of the most common symptoms of deficiency of Qi and blood during lactation. So when there is a lack of milk, we should first consider whether there is a lack of Qi and blood. At this time, it is suggested to eat more food to supplement qi and blood, so that milk can become sufficient.

In the process of production, female friends will lose a lot of blood, which is easy to lead to female anemia, and anemia will be lack of blood, the most direct performance is afraid of cold. Therefore, fear of cold is also a common symptom of deficiency of Qi and blood during lactation.

For lactation female friends, easy to appear pale symptoms, which is caused by the lack of Qi and blood, it is recommended to eat more Qi and blood food, can make the complexion become ruddy.

matters needing attention

Avoid cold food. Pears, crabs, ice cream, spleen and stomach is not good, do not eat too much of this kind of cold food, usually the best diet also to warm the stomach, otherwise not only can not raise the spleen and stomach, but damage their health.