What does thalassemia eat

summary

Thalassemia syndrome is a group of hereditary disorders of hemoglobin synthesis, with various types and different clinical manifestations. Now let's take a look at what thalassemia eat? What are the other dietary contraindications?

What does thalassemia eat

First of all, in order to promote the absorption of iron, you can also eat some acidic foods, such as tomatoes, sour dates, sour cucumbers, pickles and so on.

Secondly, vitamin C can help the absorption of iron and also help the production of heme, so the intake of vitamin C should be sufficient.

Finally, you can eat animal viscera, rich in iron, high absorption rate. Stir fry with vegetables rich in vitamin C to promote nutrient absorption.

matters needing attention

Milk and some drugs to neutralize stomach acid will hinder the absorption of iron, so try not to eat with food containing iron.