After oviposit period, how does mammary bilge ache do

summary

Female friends in daily life from time to time will encounter the problem of breast pain, so in the ovulation period after breast pain and how to treat it, I will give you a brief explanation.

After oviposit period, how does mammary bilge ache do

Method 1: in terms of diet, we need to pay attention to a balanced diet, and eat a low-fat, high fiber diet. And eat more grains, fresh vegetables and fruits. There is also the need to eat some beans of food. Stay away from caffeinated sodas, chocolates, ice cream, tea and caffeinated painkillers.

Method 2: hot compress. Can use some hot water bag or hot water bottle and other ways to alleviate some breast pain, if it is to take cold treatment, you need to alternate cold and hot to eliminate breast pain, the effect will be better, but hot compress can only temporarily relieve symptoms, no therapeutic effect.

Method 3: diuretics can help people excrete body fluids that cannot be excreted in the body, and can reduce breast swelling. But there's something wrong with that. If the excessive use of diuretics, it will lead to the loss of potassium in the body, will damage the body's electrolyte balance, the most important thing is to affect the formation of glucose.

matters needing attention

Therefore, when encountering the problem of breast swelling and pain during ovulation, we need to pay attention to diet, develop good living habits, and see a doctor in time.