What fruit did hot cold eat

summary

The main causes of summer cold are as follows: first, due to the hot summer climate, the human body perspires more, sweat gland secretion will consume a lot of energy. Second, the long days and short nights in summer, hot weather is often easy to affect people's normal sleep and rest, leading to lack of sleep, feel tired. So what fruit did hot cold eat?

What fruit did hot cold eat

First of all, there is no contraindication to eating fruit when you have a hot cold. You can eat more orange juice, watermelon and so on.

Secondly, we should combine work with rest. Life lies in sports, if you stay at home all day with the TV, or too busy, long hours of continuous work, fatigue and so on, will cause the body's immune function to reduce, leading to the occurrence of cold.

Finally, keep a good attitude. Emotion and immunity are twin brothers. People who often worry can cause low immune function, weaken the body's ability to kill and phagocytize pathogenic microorganisms, and give "opportunities" to all pervasive respiratory viruses.

matters needing attention

Drug abuse is strictly prohibited. If you are sick, you should see a doctor in time. You can't take some drugs blindly, especially antibiotics and antipyretic drugs blindly. Drug abuse can cause the decline of resistance, dysbacteriosis of normal flora, cover up symptoms, delay the disease and aggravate the disease.