What snack does cerebral arteriosclerosis eat good

summary

Cerebrovascular sclerosis is a very common disease of the elderly, for the elderly, it is very important to have a healthy body, but the disease will always come at an unexpected time, the elderly suffering from cerebrovascular sclerosis is likely to be caused by genetic factors, with the aggravation of the disease, patients will have dizziness or headache, and dozens of vertigo and other symptoms, will affect the prognosis Sound the patient's brain, so got this disease must cause attention, for the treatment of this disease, drug treatment will generally stimulate blood vessels, so it is best to use the method of food therapy. Now let's share with you what to eat for cerebral arteriosclerosis?

What snack does cerebral arteriosclerosis eat good

Eat more tomatoes, because red persimmon has a good role in the protection of cardiovascular and cerebrovascular, tomatoes contain a lot of vitamins, and the content of vitamins is 2 ~ 4 times higher than apples and pears. At the same time, it also has the effect of improving the body's oxidation ability, and can help the body eliminate free radicals and other vascular garbage. It can be seen that eating more tomatoes in daily life can not only clear the garbage in blood vessels, but also maintain the elasticity of blood vessels, and effectively prevent the formation of thrombosis.

Eat more roughage, such as corn, because corn contains a lot of unsaturated fatty acids, in this fatty acid contains more than 60% of fatty acids, which is very important for the health of blood vessels. And often eat corn can help the normal metabolism of human body fat and cholesterol, but also reduce cholesterol deposition in blood vessels, so as to achieve the purpose of softening artery.

Suffering from cerebral arteriosclerosis, eating kelp is also good for the disease. Kelp is also an essential food in the diet of middle-aged and elderly people, which also has the function of protecting cardiovascular and cerebrovascular diseases. Kelp contains a lot of fucoidan and laminarin, which are similar to heparin. Regular consumption can not only help us prevent the formation of cerebral thrombosis, but also has the effect of reducing cholesterol and lipoprotein. Moreover, kelp can effectively inhibit atherosclerosis in the elderly.

matters needing attention

The emergence of this disease must not be ignored, in order to avoid unnecessary harm, but also pay attention to their diet, the best can do to light food.