How to do airsickness by plane

summary

Aircraft is one of the most commonly used means of transportation. Now many people travel by plane, but it's hard to get airsick when they fly. Beautiful holiday also because of airsickness and become very depressed, so how to take the plane airsickness? Now I would like to share some experiences with you.

How to do airsickness by plane

First: in the first few days of travel, it is best to follow the normal rules of activities, to ensure normal daily life, not too tired, in fact, is to let the body in the best condition, good physical condition, the body's self-regulation ability is good, relatively speaking, airsickness is also very few.

Second: do anything with a good attitude, attitude will also affect the body's reaction. So when you fly, you should adjust your mind, don't be nervous, and don't be afraid. Flying with a natural attitude can also reduce airsickness.

Third: the best way to travel is to travel together. When you travel together, you can talk and laugh with your companions, and you will be in a cheerful mood and in a good mental state. If you fly alone, you should try your best to deal with the people around you and talk about some interesting topics. In this way, time passes quickly and you forget about airsickness.

matters needing attention

In addition to the above several methods, there is a better way is to sleep. Usually it won't take long to take a plane, and it may arrive as soon as you wake up.