How does breast prolapse do

summary

Usually improper weight loss, improper choice of bra may lead to the occurrence of breast sagging, greatly affecting the beauty of the breast. Let's take a look at how to do breast ptosis.

How does breast prolapse do

First of all: from the beginning of lactation, we should insist on wearing a bra. If do not wear brassiere, the breast after weight increases can drop apparently. Especially in the case of severe breast concussion such as work and walking, the sagging is more obvious. Wearing a bra, the breast has support and support, the breast blood circulation is unobstructed, which is good for promoting the secretion of milk and improving the disease resistance ability of the breast, and can also protect the nipple from scratch and pain.

Secondly: every night before going to bed or getting up, Mommy can massage herself in bed. Put the index finger, middle finger and ring finger of one hand together on the contralateral breast, take the nipple as the center, draw a circle clockwise from the outer edge of the breast to the inner side, and do 10 times on each side of the breast. This massage can promote local blood circulation, increase breast nutrition supply, is very conducive to the secretion of estrogen.

Finally: if you want to lose weight, don't sacrifice your chest line. Moreover, eating protein is also good for weight loss. Drink more soy milk, eat some soy products, to the body to add enough high-quality protein, with the role of preventing breast sagging.

matters needing attention

Breast must be natural, not against the law of women's own development, endocrine and estrogen effect on women is particularly large, to adjust their mentality, usually do not stay up late, to avoid unnecessary impact on endocrine.