What causes endocrine disorders

summary

The post-90s have long been in the state of endocrine disorder. Endocrine disorder is a very common gynecological disease. There are many causes, and we need to know something about endocrine disorder in time. The frequent occurrence of endocrine disorder in the body represents the unstable state of hormone secretion in the body. The regulation of endocrine mainly includes diet, diet and diet Starting from sports, then we need to carry out some necessary understanding in time, and then carry out timely conditioning and body care and nursing.

What causes endocrine disorders

First: the causes of endocrine disorders are: too much work pressure, too nervous spirit, unreasonable diet, unhealthy living habits, endocrine disorders caused by diseases in the body, etc., which need our own timely attention.

Second: in the diet need to carry on some frequently, do not often eat some spicy and stimulating food, do not often eat some fried food, do not often smoke and drink, to often eat some fresh vegetables and fruits, supplement the body of vitamins.

Third: and in our daily life, we need to regularly carry out some personal cleaning, don't pay attention to personal hygiene, need to regularly carry out some personal hygiene attention, to maintain healthy living habits, and need our own timely attention.

matters needing attention

In our daily life, we need to carry out some emotional control regularly, do not often appear some mental tension phenomenon, and we need to timely carry out some necessary diet control box, some physical maintenance.