What does alkaline food have

summary

Alkaline food refers to people who eat a certain kind of food, after digestion, absorption and metabolism, the final material in the body is acidic or alkaline. For patients or sub-health people, it is of certain significance to pay attention to the acid-base properties of diet. So what are the alkaline foods? Next, I'll share my experience with you.

What does alkaline food have

First, warm alkaline foods include: kunbu, qiamagu, yam, onion, Allium macrostemon (wild garlic), Chinese toon, leek, potherb mustard, coriander, sweet pepper, pumpkin, ginger and scallion.

Second: cold alkaline foods include: Brasenia schreberi, Setaria, Houttuynia cordata (Houttuynia cordata), water spinach, tomato, bergamot, zucchini, gourd, gourd, melon (muskmelon), Hami melon, watermelon, vegetable melon, bamboo shoots, kelp.

Third: cold alkaline foods include: lotus root, konjac, arrowhead, Pueraria, beet (laver head), radish, kohlrabi, celery, amaranth, eggplant, lettuce (lettuce), water bamboo, balsam pear, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes, wax gourd, yellow gourd and Luffa.

matters needing attention

1. The offspring of people suffering from cancer are Xie exuberant and produce more acidic substances, but eating more "alkaline food" can not change the "acidic constitution" into alkaline, and it has no role in the treatment and prevention of cancer. 2. The bean curd of alkaline food has its unique light taste. Therefore, delicious is not necessarily acidic, such as soybean bran, lecithin, are delicious alkaline food. 3. The so-called alkaline food can not affect the pH of human blood and other places, and has no advantages such as cancer prevention.