What kind of tea do you drink for Qi deficiency and damp heat constitution

summary

Now living in the city center of nightlife is very rich, coupled with the superior living conditions, so people choose to go to bars, karaoke, and play computer games day and night has become a common practice, in the long run, this undoubtedly brings a lot of discomfort to the body, such as poor spirit, facial acne, irritability, etc., which all belong to the performance of damp heat constitution in traditional Chinese medicine. There are many people with this constitution like to make tea for conditioning. Let's talk about what kind of tea to drink for Qi deficiency and damp heat constitution.

What kind of tea do you drink for Qi deficiency and damp heat constitution

First: onion. It has the functions of harmonizing stomach qi, removing dampness and phlegm, detoxifying and killing insects. It is suitable for chest tightness, abdominal distension, cough and phlegm, adverse urination and other diseases.

Second: wax gourd. It has the functions of clearing away heat and promoting diuresis, detumescence and detoxification, generating body fluid and removing vexation. It is suitable for summer heat and thirst, edema, adverse urination, diabetes and drinking, edema and asthma.

Third: water celery. It has the effect of clearing away heat and promoting diuresis, and is suitable for diseases such as urine drenching pain, urine bleeding and diarrhea.

matters needing attention

This disease needs attention: you should eat more heat clearing and dampness removing foods, such as coix seed, lotus seed, Poria cocos, laver, red bean, mung bean, lentil, duck, crucian carp, wax gourd, gourd, balsam pear, cucumber, tie hang, celery, cabbage, cabbage, cabbage, lotus root, etc. Avoid spicy, hot and tonic food and drinks.