What reason is pregnant 30 weeks insomnia

summary

Because a healthy baby is a family's pistachio, so in order to give birth to a healthy baby, in the second trimester of pregnancy, expectant mothers will be very nervous. Among them, many pregnant women have insomnia, so what are the causes of insomnia in 30 weeks of pregnancy? What symptoms will appear?

What reason is pregnant 30 weeks insomnia

First: after pregnancy, the body changes a lot, yin and Yang in the body may temporarily lose balance, leading to emotional changes caused by visceral changes.

Second: changes in the personal life of pregnant mothers, such as long-term leisure at home, no work to do, too much thinking and worry, can also induce insomnia and even depression. These two factors can cause and effect each other, forming a vicious circle.

Third: dry hair loss: after pregnancy, due to hormonal changes, the growth rate of hair will be faster, more and more shiny than before, but another possibility is that oily hair will become more oily, dry hair will become drier and crisper, and hair will also lose a lot.

matters needing attention

In short, during pregnancy, there will be a variety of adverse symptoms, but when you see your baby's health, you will be very happy, all the sacrifice is worth it. At the same time, pregnant women also need to relax and ensure adequate sleep.