What fruit can enteritis eat

summary

Enteritis can be said to be the most common gastrointestinal disease, I will be troubled by enteritis before, in addition to the use of drug treatment, the use of food therapy measures, can also get the effect of improving the condition. Let's see what fruit you can eat.

What fruit can enteritis eat

Diet 1: red fruit is good: grapes, blackcurrants, raspberries, strawberries and other fruits contain anthocyanins, which are antioxidants, can remove free radicals in the body, delay aging and anti-cancer. Patients with enteritis should pay attention to eat more fruits in this area.

Diet 2: eat some yellow fruits: the content of carotenoids in yellow fruits is high, with antioxidant physiological activity, such as citrus, mango, persimmon, apricot contain β - carotene, papaya, watermelon, red pomelo contain lycopene.

Diet 3: natural vitamin C fruit: red jujube, kiwi fruit, hawthorn, citrus and other fruits are rich in vitamin C, which not only has normal nutritional function, prevent sepsis, but also is a natural antioxidant.

matters needing attention

Fruit is not only rich in influence substances, but also a variety of trace elements content is quite high, for the treatment of enteritis, has a good therapeutic effect, we must pay attention to the usual diet.