How is chest tiny ache to return a responsibility

summary

We know that chest pain is often encountered in life. Many friends don't care much about the whole problem. In daily life, female friends must pay attention to chest pain. If they don't pay attention to chest, they are likely to bring some problems to the chest. What's the matter with chest pain? Let me tell you.

How is chest tiny ache to return a responsibility

First: wear underwear is to pay attention to the model and size, if not properly worn will cause breast compression and pain. If the chest pain, it is best to touch the breast whether there is a lump formation, if it is related to menstruation, consider breast hyperplasia, if there is no obvious lump, consider your underwear size is wrong, it is best to choose the appropriate size of underwear according to the size, and try to wear less underwear at home, avoid oppressing the breast.

Second: there are many causes of non menstrual chest pain, such as: angina pectoris, intercostal neuritis and costochondritis, thoracic spine lesions, herpes zoster, esophageal reflux and peptic ulcer, etc. Sometimes it is due to fatigue, emotion and other reasons, or neurosis.

Third: breast swelling pain is physiological, but also pathological, women's premenstrual (after ovulation hormone level reason) swelling pain and tenderness is normal, if the symptoms are serious or irregular, there are local breast mass and other conditions, it belongs to pathological Breast mass, nipple discharge, etc.

matters needing attention

Usually when wearing underwear, you must pay attention to whether your size is appropriate to avoid squeezing your chest. Change a bra appropriate, usually pay more attention to rest, avoid spicy stimulating diet, strengthen nutrition, keep a happy mood.