What are the reasons for women's serious hair loss

summary

With the increasing social pressure, many women have the symptoms of hair loss at a young age, and every time they lose a lot of hair, which has become a very troublesome place for many female friends. Moreover, this kind of hair loss will lead to the phenomenon of baldness. So what's the reason for women's serious hair loss? Now I will share my experience with you.

What are the reasons for women's serious hair loss

Reason one: first of all, women should keep a happy mood. Some women's hair loss is related to unhappiness and mental stress. Women's work pressure will cause hair loss. Therefore, women should learn to relieve their own pressure.

Reason 2: the most common reason is hair loss caused by dieting to lose weight. While dieting to lose weight, a lot of hair also falls off. The body consumes fat because of insufficient nutrition, and the nutrition of hair is certainly not enough, so the sisters who are dieting should pay attention not to overeat.

Reason 3: second, endocrine disorders caused by hair loss, many women like to stay up late drinking and smoking, in fact, long-term endocrine disorders, not only long face spots, poor skin, but also cause hair loss, love to stay up late girls should pay attention to.

matters needing attention

1. There is hair loss to quit smoking, because smoking will make the scalp capillary contraction, thus affecting the development and growth of hair. 2. Have enough sleep, don't stay up late, and don't put too much pressure on yourself. Decompress properly, take a deep breath, take a walk, do relaxation gymnastics, etc.