Why can't you eat spicy after abortion

summary

After abortion, we should pay attention to rest and nutrition. Diet should pay attention to light, eat less spicy and stimulating food, so why can't you eat spicy after abortion? Today, I'd like to talk about it in detail.

Why can't you eat spicy after abortion

First, the general spicy, stimulating food should not be eaten, mainly for uterine contraction recovery has a certain impact, need to avoid food.

Second, during this period, you must bear in mind that you must not eat raw and cold food, and prohibit spicy, smelly, hemp, fishy and other substances. Spicy food can stimulate menstrual organs. It is not good for uterine involution after abortion.

Third, the general abortion will lead to the loss of blood in the body, so during this period, you can eat jujube, pig liver, because it contains folic acid and iron in the blood. In addition, you can also supplement folic acid and iron. During this period, you must remember, must not eat raw and cold food, Ban spicy, smelly, hemp, fishy and other substances.

matters needing attention

After abortion operation, the diet should be light, and the choice of food should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, dairy products, jujube, lotus seeds, fresh fruits and vegetables, and make reasonable arrangement on the matching to meet the body's needs for protein, carbohydrate, fat, vitamins, inorganic salts, water and cellulose.