What do you eat to get rid of bad breath
summary
The so-called halitosis (also known as "breath") is the unpleasant breath emitted by the population, which makes others bored and embarrasses themselves. Don't underestimate the small problem of halitosis, it will make people (especially young people) dare not contact with people close to each other, resulting in inferiority complex, affect normal interpersonal and emotional communication, it is very distressing. So what to eat to get rid of bad breath?
What do you eat to get rid of bad breath
First of all, gargle with the decoction of reed root, mint and Agastache rugosa, or 1% hydrogen peroxide, 2% soda water and 2% boric acid water to reduce or eliminate halitosis.
Secondly, we should pay attention to the prevention and timely treatment of dental caries. Eat less sweets, especially before going to bed.
Finally, prevent indigestion. When appear indigestion, can take a few help digestion and gastrointestinal motility medicine appropriately.
matters needing attention
Eat regularly. Eat more fruits and vegetables, with thick and thin, not picky, not partial, not overeating.