Which fruit row fetal poison?

summary

Having children is one of the most important stages in a woman's life, which most women will experience. And when pregnant, the family are very cautious, because we all hope that the new babies can come to the world healthy and safe, so the health of pregnant women is our close attention. In particular, we pay great attention to the diet, living environment and other aspects of pregnant women. However, due to improper diet, pregnant women may accumulate some toxins, which will eventually be absorbed by the fetus. This is very bad, so which fruits can excrete fetal toxins? Let's take a look at the following.

Which fruit row fetal poison?

First: the cause of fetal toxicity is mainly due to eating spicy and fatty food during pregnancy, that is, meat dishes with big fish and meat, greasy and spicy food and smoked, roasted and pickled food. These foods will produce heat toxicity in the body of pregnant women, which may be transmitted to the fetus, leading to eczema in the baby.

Second: we can pay more attention to the principle of diet. Pregnant women can eat watermelon, pear, grapefruit, banana, pitaya, apple, strawberry, etc; Should not eat longan, litchi, pineapple, durian, mango, orange, etc. Summer can also be appropriate to drink some mung bean soup, Qingre Jieshu.

Third: since fetal toxicity is harmful to the fetus, it must be discharged as far as possible to reduce the harm to the fetus. Fetal poison is heat poison, so avoid eating hot food, such as mutton, pepper, pepper and so on. By eating fruit row fetal poison, we should eat more cool or warm fruit, should not eat hot fruit.

matters needing attention

It can be seen that the diet of pregnant women is very important, because it is related to the health of two lives. In pregnancy, according to the individual constitution for food supplement, can't blind diet, more can't excessive diet, so as not to increase the burden of the body, cause harm to the fetus.