Can eat almond high blood sugar

summary

Bad living habits and environment are common causes of hyperglycemia. Nowadays, most young people like fast food and don't like vegetables and fruits. Long term eating habits may lead to high blood sugar. Now let's talk about whether eating almonds can cause hyperglycemia.

Can eat almond high blood sugar

First: eating almonds can cause high blood sugar. Cucumber: modern pharmacological research shows that cucumber contains only 1.6% sugar, and it is a commonly used substitute food for diabetic patients, from which vitamin C, carotene, cellulose and minerals can be obtained. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate into fat in human body.

Second: pumpkin: Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with excess cholesterol in the human body, and has the effect of preventing high cholesterol and arteriosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.

Third: onion: onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has adjuvant therapeutic effect on diabetes. Moreover, it contains prostaglandin A and thiamine acid, which can dilate blood vessels, regulate blood lipids and prevent arteriosclerosis. Therefore, it is most suitable for diabetes with dyslipidemia.

matters needing attention

Through the above introduction, many friends must have some understanding of whether eating almonds can cause hyperglycemia. For obese patients often seen in life, the first thing is to prevent excessive obesity. According to the survey, every 1 jin of weight gain increases the probability of suffering from hyperglycemia by 5%. If you are an obese patient, you should try your best to lose weight and keep healthy.