How is female hand and foot icy fever to return a responsibility

summary

What I am very afraid of is winter. Every winter my hands and feet will be very cold, and I don't know what's going on. I feel a little worried that the disease factors will lead to women's cold hands and feet. Girls who are stressed, too sensitive, over worried and restless are particularly prone to hand foot cold. Too little wear and lack of iron can also lead to cold hands and feet. The reason of women's cold hands and feet is also the decline of heart function and hormone changes during menstruation and childbirth. So I want to know the reasons why women's hands and feet are cold.

How is female hand and foot icy fever to return a responsibility

First: patients must know that disease factors can lead to cold hands and feet of women. Girls who are stressed, too sensitive, over worried and restless are particularly prone to hand foot cold. Cold hands and feet in women may also be caused by hormone changes during menstruation and childbirth. Because the change of body hormones will directly affect our nervous system, resulting in subcutaneous vasoconstriction, less hemorheology, the final result is cold hands and feet.

Second: patients must understand that not all cold hands and feet are caused by constitution or disease. Women's cold hands and feet may also be wearing too little. Girls love beauty, even if the weather is cold, or can not refuse short skirts, shorts, but wear too little, the body will certainly be cold. Iron deficiency can also lead to cold hands and feet in women. For girls with poor cold tolerance, if there is a lack of iron in the body, the thyroxine in the plasma will also decrease, and the lack of iron will lead to less heme, abnormal energy metabolism, and cold hands and feet when the heat is insufficient.

Third: patients must know the reason why women's hands and feet are cold, as well as the decline of heart function. The temperature of hands and feet is closely related to heart function. Blood flows out of the heart and then carries oxygen to all parts of the body. Only when sugar is oxidized can it produce heat energy and warm hands and feet. If the heart function drops, the blood delivery will be hindered, resulting in cold hands and feet. When the heart is weak, the blood supply to the peripheral parts of the body will decrease, and the temperature of these parts will also decrease.

matters needing attention

Patients must know that it is normal for women to have cold hands and feet in winter. When the temperature drops, blood vessels will contract, resulting in weak blood return, abnormal blood circulation of hands and feet, resulting in cold hands and feet. As long as these women wear more clothes, eat more hot food, exercise more, promote blood flow, they can solve the problem of cold hands and feet.