What can't gout patients eat

summary

The incidence rate of gout is high as the general public loves seafood and beer. Gout is a crystal related arthritis caused by monosodium urate (MSU) deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and / or reduced uric acid excretion, especially acute characteristic arthritis and chronic gout stone disease. What can't gout patients eat? What can I eat?

What can't gout patients eat

First, animal viscera, sardine, anchovy, mackerel, shrimp, thick broth, mushroom algae, lentils, soybeans and bean products. These are foods that gout patients can't eat

Second, rich in potassium to eat food, such as bananas, celery, broccoli and so on. Because these foods can promote uric acid excretion and relieve gout.

Third, a substance contained in acidic food can promote the formation of uric acid and accelerate the excretion of uric acid, such as kelp, laver, celery, balsam pear, cucumber, apple, tomato, etc.

matters needing attention

Pay attention to eat more alkaline food: Pasta porridge with alkali can promote uric acid excretion, protect kidney and advocate eating. In particular, vegetables, potatoes, fruits (plum, lemon) can reduce blood and urine acidity. Watermelon and wax gourd are not only alkaline food, but also beneficial to gout patients.