How to reduce high uric acid

summary

From the analysis of the causes of high uric acid, we need to strengthen the control of uric acid. For patients with mild asymptomatic period, the best way is to eat. However, with some alkaline food, we can achieve the purpose of controlling uric acid. Fruit is a good way. Let's talk about how to reduce the high uric acid.

How to reduce high uric acid

First: Fruits suitable for patients with high uric acid. According to the analysis of fruits in daily life, they are rich in alkaline ingredients, and have good contents of minerals and some trace elements. The foods are black dates, pears, tomatoes, apples, grapes, cherries, mangoes and other fruit foods suitable for patients.

Second: pay attention to the way of eating fruits. The more fruits you eat, the better. At this point, patients with high uric acid should not have mistakes. A good way to eat fruit is to achieve its best value. It is suggested that patients should eat fruit once an hour or so after each meal. The main purpose is to control purine metabolism and produce excess uric acid.

Third: other main matters most fruit gout patients can eat, but common foods in life contain purine components higher please do not eat, so as not to cause gout recurrence, daily can take goose carnosine complex system conditioning, prevent gout recurrence. In case of gout, please go through regular hospital for treatment in time.

matters needing attention

For hyperuricemia, endogenous metabolic disorder is more important than exogenous factors. If blood uric acid is high, purine is high, gout forms a reaction chain. Therefore, it's very important that what can't be eaten and what can be eaten with high uric acid. Patients must pay attention to the problem of high uric acid diet while treating high uric acid.