Does defecate pull much do not absorb?

summary

There are three ways of detoxification: defecation, perspiration and urination. If it's because of eating unclean food, diarrhea and running, it's also a kind of detoxification, a kind of self-protection of the human body, expelling toxins out of the body as soon as possible to reduce the damage to the body. Does defecate pull much do not absorb? Let's talk about it

Does defecate pull much do not absorb?

With the increase of age, food intake and physical activity decreased significantly, gastrointestinal secretion of digestive fluid decreased, intestinal tension and peristalsis weakened, abdominal and pelvic floor muscle weakness, anal sphincter weakened,

Gastrocolic reflex weakened, rectal sensitivity decreased, so that food stay in the intestinal tract too long, excessive absorption of water caused constipation. This is also the reason why constipation in the elderly is higher than that in the young. For example, colorectal tumor, chronic proliferative intestinal inflammation, postoperative intestinal adhesions and so on can make the intestinal cavity narrow, fecal excretion difficult.

Lack of sleep, continuous high mental tension, eating more spicy and stimulating fried food, lack of exercise and so on can lead to abnormal peristalsis of colon and spasmodic contraction and constipation. Long term use of cathartic, especially irritant cathartic, can cause intestinal mucosal nerve damage, reduce intestinal muscle tension, but lead to severe constipation.

matters needing attention

Defecate to develop a regular, do not delay. If often delay defecation time, destroy good defecation law, can make defecation reflex weaken, cause constipation. Often prone to constipation, we must pay attention to the arrangement of stool at a reasonable time, every time to go to the toilet, develop a good habit of defecation.