How to prevent dental caries

summary

Dental caries is terrible. After all, sometimes I don't know my parents who can make me feel painful. I like sweets, and I don't have the patience to brush my teeth. I can't brush my teeth for 3 minutes. Sometimes I stay up too late, and I can't bear the toothache. When I go to the hospital, it's just worm teeth. Let's take a look at the following.

How to prevent dental caries

First: we must remember to brush our teeth every morning and evening. People who have conditions should gargle after eating, and we can't brush the things between our teeth. We should have a good habit of using dental floss. Don't buy dental floss that is easy to take off. It will plug our teeth.

Second: every year to regularly go to the hospital to do a full mouth oral examination, so as to help early detection of dental caries. Early detection, early treatment will not further kill the nerve.

Third: tooth washing can effectively clear dental plaque, dirty things in the teeth, but tooth washing once a year is good, don't go to the hospital too often, tooth washing should go to the regular hospital. Once there are caries, as soon as possible to see, will not kill the nerve.

matters needing attention

Diet should also pay attention to, eat less sweets, and do not eat sweet and particularly sticky things, even if you eat also immediately to brush your teeth. Children should do pit and fissure sealing in time, which can also effectively reduce dental caries.