How is leg ache soft to return a responsibility

summary

Leg pain and weakness in our side will certainly encounter, we should do a good job in prevention. Myasthenia is a feeling or clinical symptom, and we are not unfamiliar with it. When you work, walk, and recover from a serious illness, you will feel muscle weakness, but this feeling will gradually disappear with the adjustment of rest.

How is leg ache soft to return a responsibility

First: many elderly people have weakness, but most of them don't take it seriously. In fact, it may be a symptom of bone injury, mostly because of knee fatigue or long-term knee flexion and extension exercise, which may cause bone injury and cause knee weakness.

Second: there are many reasons for leg pain, generally due to cold sprain or strain, you can drink some milk, eat Auricularia auricula, Auricularia auricula is rich in a variety of minerals and trace elements, has a good effect, diet should be light and low-fat.

Third: This is related to your usual living habits and lifestyle. Life lies in exercise. From the perspective of Western medicine, the more developed the muscles are, the more powerful they will be. Long time no exercise or little exercise will lead to disuse muscle atrophy and muscle strength decline

matters needing attention

One is to try calcium, the other is to suggest that you go to a regular hospital as soon as possible. The doctor will carry out necessary examinations (such as physical examination, lumbar X-ray and laboratory test) to make a correct diagnosis according to your pain inducement, exact location, nature, degree and attack regularity, so as to suit the medicine to the case.