Phobia attack symptoms?

Update Date: 2025-10-29 Source: Network

summary

Phobia is a kind of mental illness which is excessively and unreasonably afraid of external objects or situations. Can not control, and the incidence of extremely unstable, seriously affect the patient's physical and mental health and family harmony. There are many kinds of phobias. We all have fear. We all have fear. But if we have fear of something that we don't need to fear, it belongs to the abnormal range. Phobia attack symptoms? Let's talk about it

Phobia attack symptoms?

Fear can be felt in high places, squares and crowded places. Patients are often afraid to leave home, to be alone, to be helpless or unable to leave the occasion immediately. One of the key characteristics of fear of place situation is the fear that there is no immediate exit, so some patients are completely trapped at home.

Fear of approaching specific animals, fear of heights, thunder, darkness, flight, confined space, defecation in public toilets, eating something, dentistry, witnessing bleeding or trauma, and fear of contacting patients or situations with specific diseases. Therefore, the situation is very simple and specific, and can induce panic like place fear and social fear.

Social phobia: you can't look at people in interpersonal communication. Once you find that other people pay attention to you, you will feel uncomfortable, involuntarily bow your head, and even feel very ashamed. In general, patients are afraid to speak in public and become the focus of attention, so they often avoid socializing or even isolate themselves from society. This kind of phobia occurs in 17-30 years old, some will be accompanied by blushing, shaking hands and limbs, nausea and other autonomic nervous symptoms.

matters needing attention

Behavioral therapy, including systemic desensitization therapy and exposure therapy, is the most important method to treat specific phobia. Its principles include: one is to eliminate the conditional relationship between the fear object and the anxiety fear reaction, the other is to resist the avoidance reaction.