How is asthma after cold to return a responsibility?

summary

We should all be aware that a cold is a common disease that can be cured by itself. There is no specific medicine to deal with a cold at present. For those with mild symptoms, as long as you pay attention to bed rest and balanced nutrition, a cold can be cured in about 7 days. Of course, patients with severe symptoms need to take relevant drugs for treatment. But most parents don't know the right dosage and method for their baby. Now I'll tell you about asthma after a cold? Let me tell you this.

How is asthma after cold to return a responsibility?

First: because colds are mostly viral colds, which may cause viral myocarditis! Cause suffocation, shortness of breath, dyspnea and so on! Some people, especially white-collar workers, often suffer from insomnia, lack of sleep and poor sleep quality, so their immunity will become weak and colds will come. Lack of sleep can lead to a decline in immunity and reduce the number of "killer cells" that fight bacteria. The University of Chicago study found that people who sleep only four hours a night have 50% less antibodies against influenza than those who sleep 7.5-8.5 hours a night.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

In a word, the saponins contained in black beans can effectively inhibit cold and cough, while lotus root contains throat moistening polysaccharides, and pear is rich in antitussive hydrides. Using these three ingredients and a little honey to drink, it not only tastes sweet and delicious, but also can effectively moisten the throat and relieve cough.