How is cold dizziness to return a responsibility?

summary

Many people don't pay much attention to colds. In fact, colds have a great impact on people's health. A cold will greatly weaken the body's resistance, very easy to induce other diseases, so we should pay more attention to the cold, so the following is a specific introduction to the cold vertigo is how to return a responsibility? I hope this problem can help some people.

How is cold dizziness to return a responsibility?

First: the symptoms of vertigo are caused by a cold, mostly due to a cold, etc. patients may have varying degrees of dizziness, fatigue, muscle soreness, etc. Pay attention to rest, avoid overwork, can be oral roxithromycin, virus Ling and vitamin C Yinqiao Tablets treatment. Drink warm water, etc.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

After a cold, give a light, easy to digest (digestive food), high protein, high vitamin (vitamin food) diet, protein to choose eggs or bean products, temporarily do not eat meat, fish, shrimp; Eat more vegetables, fruits (fruit food), the best warm food, or boiled water drink, avoid raw, cold food; Supplemented by honey (honey food) Runfei laxative. If the body aches and coughs, you can take the recipe of regulating joint venture Wei (pear, jujube, ginger, rock sugar, boiled water to make eggs), once in the morning and once in the evening, and rest after taking it.