How to get rid of acne

summary

Acne belongs to a kind of acne, but relatively speaking, it is more serious, but it is normal to have acne in adolescence. Let's share the method of acne.

How to get rid of acne

Method 1: adjust your mind, accept the fact that you have acne on your face, and don't frown in the mirror every day. Some people with acne are under too much pressure from work or study. Put down the pressure, long acne is also a life experience, we must adhere to, slowly acne will disappear naturally.

Method 2: wash your face two or three times a day. It's not good to wash your face more times. Get up in the morning and wash twice at night. When I am in the company, I will wash it at noon. It is suggested to wash oily skin with warm water and neutral skin with cold water. It still depends on your habits. You decide the temperature of your face. I am oily skin, but I often wash it with cold water, but I don't use it in winter.

Method 3: frequently change the pillow and pillow towel, rest every day and pillow contact for so long, the pillow towel and pillow that face contact must be clean. It's best to wash the pillow towel once a week. The pillow should often be taken out to dry, so as to avoid the growth of bacteria on the pillow leading to acne.

matters needing attention

After acne, don't eat irritant food, and don't pick the acne by hand. Keep the skin surface clean, drink more water, eat more fresh fruits and vegetables, and do more exercise actively, which is conducive to the disappearance of acne and non repeated acne.