How to recuperate natural abortion? Let's get to know the details first?

summary

This kind of situation is extremely common. After spontaneous abortion, we have to understand it in any case. We still have to make reasonable arrangements for various foods in terms of quantity, quality and mutual collocation, so as to meet the body's needs for protein, carbohydrate, fat, vitamins, inorganic salts, water and cellulose. In order to promote the recovery after induced abortion, we should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation. Next, how can I regulate the spontaneous abortion? Let's get to know the details first? Let me tell you this.

How to recuperate natural abortion? Let's get to know the details first?

First, women should try to avoid cold food. Women after surgery, should be appropriate to limit fat intake, but also try to avoid stimulating food, such as: spicy, acid and so on. Because, this kind of food can cause the patient's sexual organs to be stimulated, affecting the postoperative recovery. Moreover, women should also try to avoid all kinds of seafood and other cold food.

Second: should not eat cold food: female friends in abortion surgery, gastrointestinal function will be affected, so in the preoperative proposal not to eat too cold food, so as not to damage the spleen and stomach, resulting in indigestion. In addition, cold drinks and iced drinks should also be banned, and cold foods such as pears, cucumbers, balsam pear, snails and turtles should also be avoided.

Third: do not eat greasy food: because the gastric tension and peristalsis function of women after operation will be weakened, it is necessary to prohibit eating big oil food before operation, such as fat meat, vegetable oil, fried peanuts, so as to avoid increasing gastrointestinal burden and causing indigestion.

matters needing attention

Generally, one month after abortion, the menstrual cycle will return to normal after three months, because of endometrial damage and endocrine disorders. More than that, you need to go to the hospital for examination.