How does elbow joint lump send hot to return a responsibility

summary

My great uncle is 63 years old this year. Today, my great aunt called me and said that my great uncle's elbow joint is very painful. I don't know what's going on. At ordinary times, he doesn't do much exercise, just watching others play mahjong at home, sometimes practicing Taijiquan or something. She didn't do the work in the field at home. My aunt was very worried about why my uncle had elbow pain. There was no pain in the elbow before. Elbow joint lump sends hot how to return a responsibility to tell everybody.

How does elbow joint lump send hot to return a responsibility

First: it is suggested that your great uncle go to a regular hospital to find a specialist for treatment, so as not to delay the illness and affect his own health. He usually drinks more water and eats more vegetables and fruits. The diet should be light, which is good for health, and also actively cooperate with the doctor's treatment.

Second: for patients like your great uncle, you should relax your mind at ordinary times, and should not give yourself too heavy ideological burden. To know the good or bad body and psychological factors also have a great relationship, it is recommended that your great uncle keep a good sleep, work and rest time, keep a good mood, give the body a good repair environment, so as to get better faster.

Third: it is suggested that my great uncle should pay more attention to his diet. He should eat more vegetables and fruits, and eat more apples, kiwifruit, grapefruit, grapes, tomatoes and so on. The diet should be light, spicy, sweet and salty.

matters needing attention

It is suggested to eat more vegetables and fruits. Vegetables to eat more carrots, tomatoes, cabbage, spinach, potatoes, cauliflower and so on, diet should be light based, cook more millet porridge, lotus seed porridge, eight treasure porridge and so on.