What should hepatitis B big three Yang notice?
summary
A lot of patients with hepatitis B have great psychological pressure. Those with mild symptoms have nothing to do with it. They are afraid of some side effects when taking medicine. If they don't take medicine to control their condition, they are also afraid of the deterioration of their condition. They usually don't know what is good for their health and what can't be eaten by people with hepatitis B. therefore, we should pay attention to it in life, What should the following talk about second liver big 3 yang to notice concretely?.
What should hepatitis B big three Yang notice?
First, the diet of patients with liver disease should be diversified, not partial food. The staple food can be noodles, porridge and bread. The dishes can be lean meat, animal liver, fish, goose, duck, egg, bean products, vegetables, mushrooms and laver; Avoid fat and hot food.
Second, we should eat foods rich in vitamins, such as lettuce, radish, tomato, cabbage, bean sprouts and other vegetables, seaweed, kelp, turtle, jellyfish, sea cucumber, squid and other seafood and fruits; Do not eat burnt, moldy or smoked food.
Third: should eat soft, easy to digest food, avoid eating big cakes, fried dough sticks, fried peanuts, fried steak and other coarse food, should eat less and more meals, avoid overeating, so as not to damage the already varicose esophageal veins.
matters needing attention
Hepatitis B patients should try to make up for the necessary vitamins from their diet. Some foods rich in vitamin A mainly include animal liver, milk, egg yolk, leek, baoxinlai, spinach, etc; The foods rich in vitamin C mainly include fresh vegetables, fruits, bean sprouts, etc; Foods rich in B vitamins mainly include beans, peanuts, fresh vegetables, yeast, animal meat, liver, etc; Because of the obstruction of bile excretion, hepatitis B patients should eat more spinach, cabbage, cauliflower, peanuts and other foods rich in vitamin K. At the same time, vegetables and fruits are also important sources of silicon, cellulose and trace elements. Therefore, it is suggested that hepatitis B patients should eat at least 500g of vegetables or fruits every day. In addition, because vitamins are not resistant to high temperature, we should try our best to prevent long-term stewing, and mainly eat raw or stir fry, in order to reduce the damage of vitamins.