How does hair oil lose hair to return a responsibility

summary

In my life, there are many patients with hair oil and hair loss. My hair is oily. Before, it may be because of too much pressure in life. When I wash my hair in the evening, I often catch a lot of them. This makes me particularly worried. After some conditioning, I have finally solved the problem of hair loss. Now I would like to share my personal experience with you.

How does hair oil lose hair to return a responsibility

First: to start from the internal conditioning, improve personal eating habits, eat more green vegetables and fruits, because usually oily hair is caused by endocrine disorders, excessive oil secretion, thus blocking the pores caused by hair loss, as long as the body internal conditioning well, naturally can solve the problem.

Second: don't let yourself always be in a state of anxiety, tension, or irritability in life. Too much life pressure will form a certain burden on the human body, which will only aggravate the phenomenon of hair loss.

Third: the work and rest time should be standardized. It's better to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the disorder of biological clock will only hinder the treatment of hair loss.

matters needing attention

Do not eat too much fat greasy food, so that the fat will not digest the accumulation of scalp, it is best to eat some light vegetables, fruits and the like, to maintain a rest.