Pregnant woman anaemia how to treat just can appear ameliorative, not necessarily!!

summary

Special attention should be paid to this disease should be vigilant at any time, now there are many expectant mothers during pregnancy appear anemia phenomenon, everyone's understanding is different, so they are very worried about whether their baby will be affected, in fact, pregnant women anemia is a very normal thing, only you pregnant women do a good job to deal with the measures on the line, diet is not the same Pay more attention, then let's share about how to treat anemia in pregnant women, not necessarily!! The knowledge of.

Pregnant woman anaemia how to treat just can appear ameliorative, not necessarily!!

First: stewed chicken with red dates and Codonopsis pilosula: cut 300 grams of fresh female chicken, add seasoning, soak 10 red dates, add appropriate amount of water, and cook together with 30 grams of Codonopsis pilosula until the chicken is cooked. It can strengthen the spleen and blood. It is mainly for senile anemia.

Second: red jujube porridge: after soaking 20 red jujubes, remove the core, add appropriate amount of water, and 100 grams of glutinous rice porridge. It can strengthen the spleen, nourish the stomach and replenish the blood. It is mainly used for senile anemia; the symptoms include less food, Qi deficiency, fatigue and dizziness.

Third: boiled spinach with pig blood: Boil 100g of pig blood in boiling water, take out and cut into small pieces, add 150g of spinach, add appropriate amount of water to cook soup, seasoning food. It has the function of enriching blood. It is mainly for senile anemia.

matters needing attention

For pregnant mothers with anemia, if they want to ensure their health, they should first balance their daily diet. Add more blood food, develop good habits, not only for pregnant mothers, the baby's health is also very beneficial.