Spleen stomach deficiency cold eat what good fast? Irritable, irritable!

summary

If you want to avoid this kind of disease is not difficult to see the situation, people with spleen and stomach deficiency cold are often prone to diarrhea, not to say you should also understand, there will be a variety of stomach diseases, therefore, spleen and stomach deficiency cold should pay attention to treatment, especially with food therapy is the best, today let me talk about spleen and stomach deficiency cold eat what good fast? Irritable, irritable!.

Spleen stomach deficiency cold eat what good fast? Irritable, irritable!

First, avoid food that is cold and easy to damage temper, food that is thick and greasy and easy to hinder the function of temper transportation, and food that is conducive to Qi dissipation and easy to consume temper. Such as: balsam pear, wax gourd, kelp, crab, duck, etc.

Second: duck. It's cool. "Diet notes" once said: "duck sweet cold, slippery hair air conditioning." Wang Mengying of Qing Dynasty also said: "eat more stagnant Qi, slippery, all for Yang deficiency and spleen weakness It's all taboo. " Therefore, people with spleen deficiency, especially those with Spleen Yang deficiency, should not eat duck.

Third: turtle. It has the function of cooling blood and nourishing yin. It is a kind of clear and tonic food and nourishing greasy food. If you eat more for a long time, it will hinder the transportation and transformation of spleen, cause indigestion and loss of appetite. In particular, people with deficiency of spleen and stomach should avoid it, just as "Materia Medica from the new" warned: "those with deficiency of spleen should avoid it."

matters needing attention

In our daily life, we should eat less foods that are thick and greasy, difficult to digest, and easy to hinder the transportation of spleen and stomach, such as pork, duck, turtle, oyster, glutinous rice, etc. Eat more food with the function of benefiting qi and eliminating food, which can damage healthy qi and aggravate deficiency cold, such as hawthorn, radish, Allium macrostemon, coriander, etc.