What does dot anaemia eat
summary
Iron deficiency in children can cause iron deficiency anemia. Iron deficiency anemia is mainly characterized by general fatigue, fatigue, dizziness, impulsivity, irritability, poor appetite, inattention, low academic achievement, pale expression and easy to catch a cold. Long term anemia will also affect the development of intelligence and physique. What does child anaemia eat good, what food should notice to add on diet?
What does dot anaemia eat
Children with iron deficiency anemia need to be supplemented with iron rich food. This kind of food includes animal liver, viscera, pig blood, pig heart, pig belly, lean meat, egg yolk, etc. Vegetables include spinach, celery, black fungus, black sesame, etc. Fruits include jujube, peach, raisin, orange, pineapple, fig, etc. The best food is animal liver and pig blood.
Folic acid and vitamin B12 deficiency anemia, should supplement animal liver and kidney, lean meat, vegetables, etc.
Anemia caused by insufficient protein supply should be supplemented with dairy products, egg yolk, lean pork, chicken, duck, beef and mutton, and bean products.
matters needing attention
Anti anemia, promote blood production, cherry high iron content, located in the first of all kinds of fruits. Eating cherries often can supplement the body's demand for iron, promote hemoglobin regeneration, prevent iron deficiency anemia, enhance physical fitness, brain and intelligence.
