Spleen and stomach weakness, yin deficiency, fire, what to eat

summary

Weakness of spleen and stomach and hyperactivity of fire due to yin deficiency are terms in traditional Chinese medicine. When the body is in an unhealthy state, food therapy can be used to improve it. Now let's have a look at the weak spleen and stomach, yin deficiency and fire.

Spleen and stomach weakness, yin deficiency, fire, what to eat

Diet one: medlar if the body appeared liver and kidney loss serious situation, then appropriate to take some medlar has a very good health effect. Under normal circumstances, the main symptoms of liver and kidney loss are dizziness, decreased vision, accompanied by weakness of waist and knees and spermatorrhea.

Diet 2: Lily traditional Chinese medicine believes that Lily has a good effect of nourishing the heart and calming the nerves, at the same time, it also has a certain effect of moistening the lung and relieving cough, which is a very good choice for some patients with serious diseases.

Diet 3: donkey hide gelatin mainly acts on some physical discomfort caused by blood deficiency, dizziness and palpitation, which has a very good blood tonic effect.

matters needing attention

In daily life, we must eat less warm and dry food or fruit, at the same time, some high-fat and high calorie food should also eat less, to avoid dry and hot situation in the body. Patients usually want to adjust their mentality, appropriate physical exercise is also very important.