How to treat kidney deficiency and spleen deficiency dampness?

summary

It is generally believed that the power source of life comes from the heart. In fact, the spleen hidden in the dark is the power source of life, and it is the first power to promote the circulation of the whole body. The second is the kidney, and the third is the liver. Therefore, the heart is not the power source of life, and the spleen, which is not looked down upon by people, is the first energy motor to promote the life cycle. How to treat kidney deficiency and spleen deficiency dampness? Let's talk about it

How to treat kidney deficiency and spleen deficiency dampness?

Keep the indoor air dry: humidity is slowly invading the body, so try not to dry clothes, plant flowers and plants in the room, and do not often spray water and mop the floor in summer. Keep ventilation. If the indoor air is dry, the humidity will not increase at least, which is good.

Cupping: something left over from 5000 years of ancient Chinese culture, of course, has its own unique features. Cupping can remove moisture and cold, but it can only remove superficial, which is difficult to cure, but it can remove a little bit of moisture.

Sweat steaming: Although sweat steaming is a large amount of moisture environment, it is all hot and humid. It can promote blood circulation, promote metabolism, and has the function of detoxification and dampness elimination. Especially in summer, steaming several times is always beneficial, but it should not be too frequent or too long. Be careful of dehydration.

matters needing attention

Avoid raw, cold and greasy things as much as possible. Drink more red bean and job's tears soup. Red bean and job's tears are actually a kind of traditional Chinese medicine, and they don't have any special taste. If you drink the soup as water for a long time, it has the effect of diuresis, detumescence and excretion of moisture in the body.