How is in the heart impatient to return a responsibility?
summary
In life, we often see people who are very impatient, which may be caused by bad habits for a long time. In addition, some people are not impatient at all, but they always feel impatient in their heart recently. This problem should be paid attention to. It may be that there are problems in their health. What's the matter with being impatient in their heart? Let's talk about it
How is in the heart impatient to return a responsibility?
It may be that the pressure in life is too great, the spirit is too tense, and there are some unpleasant things in life, which make people feel upset and irritable. Sometimes they are not happy, and they feel that life has no taste. May be due to endocrine disorders, thyroid disease, or psychological stimulation caused by this phenomenon.
Sometimes it's a normal psychological phenomenon. It's not only personality factors, but also sometimes it reflects that people's body may have some problems. There can't be a misunderstanding, that is, the psychological feeling must be only psychological problems, not physical problems. This is wrong. We should realize that some psychological problems are also related to the body.
Psychological research shows that there are various biological clocks in the human body, and each cycle has its own cycle. For example, intelligence biological clock is 33 day cycle, emotional biological clock is 28 day cycle, physical biological clock is 23 day cycle and so on. So it's normal for people to feel emotional fluctuation and irritability sometimes. Although we can't change our biological rhythm, we can alleviate bad emotions, shorten the time of emotional fluctuation and reduce the adverse effects of irritability.
matters needing attention
Relax, often communicate with the familiar optimistic and cheerful friends, often take a walk outdoors, participate in some sports and fitness activities, listen to some cheerful music, talk about some happy topics with family and friends, relax body and mind, feel happy, relieve psychological pressure, and also assist psychological counseling and treatment.
