Symptoms of pregnancy for more than 20 days

summary

After pregnancy, the body becomes more and more bulky, prone to a lot of discomfort symptoms, there are many things that belong to the normal phenomenon during pregnancy, and many symptoms should be paid attention to, especially to the late pregnancy, the symptoms of more than 20 days of pregnancy, I would like to share my personal experience with you.

Symptoms of pregnancy for more than 20 days

1. Easy to feel tired. After a week of pregnancy, many pregnant mothers may not find that they have a baby, but the body will truly reflect the pregnancy symptoms, that is, they are easy to feel tired, and they will no doubt become more and more sleepy.

2. Frequent urination. Pregnant a week, although the frequency of urination urgency is not obvious, but compared with the past, the frequency of urination will be more frequent.

3. The breast faintly feels distended, or slightly distended. This phenomenon often occurs at the end of the first month of pregnancy, but there are also pregnant mothers in the first week already have the feeling of breast pain. Appetite response. In the face of some of the food I like to eat in the past, it will cause nausea and vomiting because of the smell.

matters needing attention

Pregnant women need balanced and reasonable nutrition: the combination of labor and nutrients, the combination of thick and thin, moderate hunger and satiety, not partial to food, not picky about food, and according to personal activity, physique and weight before pregnancy to determine the intake and diet. Eat enough high quality protein. Protein is an important nutrient in the human body. It participates in the formation of fetal tissues and organs, regulates important physiological functions, enhances maternal resistance and maintains fetal brain development. Therefore, we should increase the intake of meat, eggs, milk and beans in the diet to ensure the supply of high-quality protein.