What reason is backache neck ache

summary

Most people don't know about back pain and neck pain, but many people will encounter it in their life. Therefore, we need to know that this year, 21 years old, is a male, often with back pain and neck pain. I often sit in front of the computer in my work. Now this symptom has been for a year. I believe many people are like me. Let's share some experience with you.

What reason is backache neck ache

First, wipe Amber Energy essential oil on the cervical spine and back vertebrae. Take the cervical spine as the center, push the left and right muscles of the cervical spine outward with the thumb for about 10 times.

Second: wipe Amber Energy essential oil on the dorsal vertebrae, take the dorsal vertebrae as the center, and use the thumb / index finger + middle finger to pull up the left and right muscles of the dorsal vertebrae for about 10 times.

Third: rub Amber Energy essential oil on the neck (Xiamen friends call Taiwan Shenyou - Chinese herbal essential oil), then rub the back of the neck with your palm (there are Tianzhu on the bladder meridian, Tiangui on the heart meridian, Fengchi on the large intestine meridian, Fengfu on the governor vessel, Yamen and other acupoints), rub horizontally, move up and down, about 3 minutes until you feel a little fever and then stop.

matters needing attention

Wipe Amber Energy essential oil on the affected area every day and gently push 20 times to help relieve the pain.