Symptoms of premenstrual syndrome

summary

Premenstrual syndrome is a disease that women are easy to suffer from. Many women are accompanied by this disease from the beginning of menstruation. The harm of this disease is great. Many women's work and life are affected because of this disease. It reminds women to pay more attention to the knowledge and information of premenstrual syndrome. Here's to share the symptoms of premenstrual syndrome with you.

Symptoms of premenstrual syndrome

Dysmenorrhea of premenstrual syndrome: once you feel abdominal pain one or two days before menstruation, immediately start taking ibuprofen and other analgesics until the beginning of menstruation. If the pain does not relieve after the beginning, you can continue to take it for 2-3 days.

Premenstrual syndrome of emotional anxiety: in the week before the beginning of menstruation, you can use an extra hour of sleep every day to avoid irritability. Don't stop exercising. Exercise can relieve nerves and prevent a lot of chemicals from pouring into your blood vessels, making your head hot.

Premenstrual obesity in premenstrual syndrome: affected by hormonal changes, women's body will appear edema in varying degrees after ovulation period (usually about 15 days between two menstruations), which will make you have a big appetite for foods with high salt content. Therefore, snacks with high sodium content should be controlled as far as possible, And a lot of water to help the body out of tissue fluid.

matters needing attention

In daily life, we should avoid unnecessary mental stimulation, eat less salt, live regularly, and take part in more recreational and sports activities, so that the symptoms can be significantly alleviated or even disappeared. For more serious symptoms, under the guidance of a doctor, take phenobarbital and other sedative drugs or progesterone, androgen treatment.