What can eat prevent pneumoconiosis

summary

Pneumoconiosis is a fatal occupational disease threatening human health. In addition to cooperation with treatment, reasonable diet can help patients alleviate the disease. So what is good for pneumoconiosis? What can eat prevent pneumoconiosis?

What can eat prevent pneumoconiosis

First, pneumoconiosis patients should increase the intake of high-quality protein, 90 – 110 grams per day, in order to supplement the body consumption of patients and increase the body's immune function.

Second, pneumoconiosis patients should eat more foods rich in vitamins, high protein and calcium, such as fresh fruits and vegetables, foods with functions of resolving phlegm, relieving cough, clearing heat and diuresis, and foods with functions of adsorbing or eliminating silica dust;

Third, people with pneumoconiosis should eat more pig blood and black fungus, which is the traditional dust-proof health food in China. Pig blood is called "sausage washing belly" in folk. The plasma protein of pig blood can produce a substance that can detoxify and smooth intestines through the decomposition of gastric acid and enzymes in digestive juice of human body. It can react with the dust entering human body and be discharged out of the body with the waste. Auricularia auricula has a special function of helping to digest fiber materials.

matters needing attention

At the same time of phlegm stagnation, it also uses some common sounds, such as hoarseness, pain in pharynx, cough with phlegm, deficiency of Qi and Yin, etc. you can choose to eat pear, pita, lily, lotus root, radish, Siraitia grosvenorii, Luobu, etc. to supplement lung and Yin.