Methods of removing acne

summary

Long a few touch on the pain of the big acne, there is a little acne India, later to the hospital treatment has improved. For patients with this disease should be treated as soon as possible, next I will tell you about the method of acne.

Methods of removing acne

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

Acne is not to eat spicy, fishy hair of the product, these foods eat after the body will be more fiery, this is undoubtedly adding fuel to the fire, typical food are beef and mutton, dog meat and so on.